Snack Food

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Healthy snacking makes a difference

Who says snacks have to be potato chips and cola? Make your snacks count. Eat healthy foods like these between meals. They will give you protein, vitamins, minerals and the calories you need. Here is a list of snacks that are good for you:

frozen pizza
fish sticks
sandwiches
tacos
canned spaghetti
crackers and cheese
hamburger
cottage cheese and fruit
peanut butter on apples
baby food fruits and desserts
crackers and peanut butter
ice cream
pudding
grilled cheese
yogurt
milkshake
nuts
boiled eggs
cereal and milk
creamed soups
dried fruit
sliced meats

Go to the Peggy A. Wickwire, M.S., R.D. Menu

Go to the HIV & Nutrition Menu

Go to the HIVpositive.us Main Menu

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